A theory says that a selfless deed never exists. Strange, right? Well, that is said because even doing selfless deeds give you something—that is JOY! Take a moment to go down your memory lane and think of the last thing you did for someone just out of love and selflessness. Did you acknowledge ho
Overthinking, busy schedules and waiting for weekends pretty much sums up our daily life.We have no time to work on ourselves and our well-being. We juggle anxiety, stress and fatigue daily and often forget that we deserve some fuel to lit life. But do we realize that whatever it needs to feel happy
We have been familiar with this concept of happiness being a choice for a long time. Come to think of it, is there anyone who willingly avoids happiness? No one, right? Everyone would want to choose happiness every single day if it was so easy. But the theory works for many people who think of ‘ha
Are you wondering why you are single when everyone around you is either getting engaged, married, or having a baby? Do not worry — it’s not just you. If anything can console you, there’s a theory that says the most intelligent ones stay single longer than usual. Now it all makes sense, ain’t
They are highly opinionated. They are fierce. They are confident. They are the upcoming future. “Oh, common bro”, they are Gen Z! Well, yes “BRO” because that’s how they address everyone including friends, strangers, cousins, parents and (hilariously true, but) their partners, too. They ha
Are you working extra hours every day and getting a sense of achievement when you go to bed; or are you feeling extremely exhausted and anxious to face a new day?
Do you feel like all you do is work? Thanks to the work-from-home culture it has become difficult to avoid the work-life blur. Because of technology, workers are accessible today throughout. And the fear of losing the job just adds to the long hours. How one maintains or better the work-life balance
Do you find yourself dwelling in the past or future? Is it difficult to stay in the present moment? Like you want to be all there, your worries and anxieties won’t let you. Let us tell you that you are not the only one.
It is important to mark this change early to take necessary actions for the relationship to be at its best. For example, not trusting each other, not often talking, having more arguments, or spending less time together are some of the instances which tell that there is a need to make efforts for a r
When in love, we often get lost in a soul and get carried away. For many of us, happiness and dedication toward our partner become our top priorities. However, while giving all that we have in a relationship, it is essential to remember that other areas of our lives are filled with meaning, happines
“Today was a great day! I completed all my tasks with great productivity.” All of us wish to say this more often. However, instead of feeling motivated, we are overwhelmed with the mountain of work. Staying productive is an ongoing process. It doesn’t happen by accident.
If you have arrived at this blog, there is one thing for sure! You are willing to make efforts for your relationship. And want to build a healthy relationship with your partner. However, before taking those steps, one must understand the meaning of a healthy relationship.
Remember how fun and easy it was to make friends when we were kids? The only thing one had to do was to go to the playing ground or that fun hobby class. All you gotta do is exchange a smile, and the next thing is like you’ve been two non separable beings.
Why am I doing this? What am I doing with life? Am I headed in the right direction? These are questions we often ask ourselves or the experienced people around us. “What is my purpose in life?” is what we want to know? And why do we set ourselves on the path of finding this answer?
“Trust your Inner-Creator and let go of your inner-critic.” “You are not capable enough.” “Today will be the same as every day for you!” “You are fat.” “You are stupid.”
Career! One aspect that these days constitutes and influences major parts of our lives. However, setting yourself right on this pathway isn’t easy as there are many hindrances and factors that define your destination. And these are the driving forces like passion, goals and mindset and the roadblo
Believe in yourself! A phrase often told by our near and dear ones to help us cope with life. However, it is never easy to put that into practice, especially when going through a rough phase in life. Although we understand your hassle, we know that believing in yourself is perhaps the best way to ov
Did it ever happen to you that started out something with great motivation and excitement but all of it fizzled out over the coming weeks or best case scenario, months? If you aren’t lying, I am sure all of us have been through this. Maybe always. You would believe me when I say that there is a s
Waiting for that one text, the constant feeling of butterflies in the stomach and the spark of all the firsts! Finding true love is one adventure all of us want to take. And falling in love is like having a new possession with lots of secrets to discover.
Before we even get into the effective ways to make life simpler, we need to accept that at times we do make things complicated for us. Because only when we accept, we’ll be able to work on ourselves. Let’s take an example of a person A, to understand how we complicate our daily lives when the mo
When was the last time you checked on yourself? Or when was it that you paid heed to your needs! Well we are sure that you wont even remember when. We have this constant urge to fix the world around us but when it comes to us, we take a step back! We by nature are compassionate beings, being there f
Boundaries! Aced this concept in geography but a foreign concept in our relationships! True or true? We are often told to set healthy boundaries but what exactly does one mean by it? We are left to figure this out on our own. Am I sharing too much?
One won’t deny when we say that not every day goes as we plead. No matter how well we are thriving in life, some bitter days are a part of it. If this was not enough, the worries and uncertainty of what tomorrow will bring persist. Amidst all of this, we lose out on things that truly matter. One c
The only thing we ever want to be, the only thing we ever strive for is success. To be that seasoned writer, that successful player, that teacher, a mathematician and the list goes on! But ever wondered what happens after that? Imagine achieving all that you ever strived for! What next?
We humans have the crippling tendency to live in the past instead of living in the present. We replay the mistakes made in the past in our heads and allow those feelings to control how we function today. We cling to the moments of the past and thus live the moments of constant frustration and worry
All of us are blessed with some or the other innate qualities. Ones that help you stand out from everyone else. As we grow up we horn them into skills and set ourselves on the path of success.
All of us possess some or the other innate qualities. Ones that define us and help us stand out from others. But how often do we think about harnessing them or making the most out of them?
You are well equipped to give that presentation but can’t stop thinking about your boss’s review. You are one of the best artists in your club but can’t stop thinking about your audience’s reaction. If you find these examples relatable, you are a result-oriented individual
Lack of confidence, unable to fit in with peers, feeling of inadequacy or helplessness, the periodic avalanche of negative thoughts, constant worry, self-doubt, stress and lastly, overthinking are all the byproducts of someone who is dealing with insecurity. It is a very common feeling and nearly ex
My life isn’t streamlined! I am not in control of what’s happening in my life! What do I do to make things happen my own way? Well most of the time, in order to make things happen in our lives, we wait for someone to push us. Whether it is our moms who ask us to make that bed right or our bosse
The past year hasn’t been easy for working professionals. The rise in the unemployment rate, the excessive layoffs, and the downsizing of the companies have made matters worst for the employees. Watching one’s friends and colleagues losing their job, has left people to wonder about their own job
In this time of hyper-competitiveness and unexpected change time and again, everybody, from a person highest in the hierarchy to a novice, is well introduced to two terms i.e pressure, and stress. Sometimes, these feelings reach such an extent that they take control over us and leave us feeling unco
How will I complete the work before the deadline? When will I get promoted? How do I manage my work and social life? My younger sister earns more than me, what will society think? I want to have my own house but can’t afford it. From trivial glitches to major hurdles we are surrounded by worries
Your couch becoming the office desk, your bed the lounge area, and your kitchen, the daily cafeteria. Our abodes have become working stations for quite a while now. Although the Work From Home culture has introduced us to new comforts, it has stripped away some of the benefits and has extensively am
The pandemic has given the couples an opportunity to spend a large amount of time together. Although it has its many perks, it has also brought in a set of challenges. Being around each other for the larger part of the day has made the couples relationship quite agitated. The reason being, the lack
Missile man of India, APJ Abdul Kalam, began his career as a scientist, lead the development project of India’s first SLV, headed nuclear tests at Pokhran, and became one of the best Presidents, our nation ever had.
Currently, all of us are bogged down by adverse situations. Finances, career, relationships everything seems to have gone in the spiral of uncertainty. In such adverse times, making small changes here and there might not be of any help. And starting again on a clean slate is what you might be lookin
These days we are high on the adrenaline of approval. You wouldn’t deny it when we say that we are living in the age of social media that screams “validation”. Our lives have become no less than slaves of the like, share, and comment buttons.
Before we dive deeper it is first important to understand what is the meaning of emotional wellness and why it is essential to incorporate it. Emotional wellness is the amalgamation of two words, emotion, and wellness.
I never had a happy family and this fact somehow left a lasting scar over all the happy memories I had. But this wasn’t the way I always perceived my family. I had a younger sister whom I adored and working parents who would leave us with a caretaker. Both we sisters were used to taking care of ou
Adapting to the new normal hasn’t been easy for us. We have been coping and adjusting to various changes in our daily life. From the new Work from Home culture, homeschooling to major drifts in almost all the pre-existing trends of humans. In this chaos, good mental health has taken a back seat. A
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Welcome to Z-edge, a counseling firm nestled in the heart of Nagpur. Our mission is to provide a guiding light to our esteemed clients, empowering them to unlock their true potential. With a team of certified professionals, we conduct a series of internationally acclaimed tests to discover your self-worth and create profound self-awareness. Thrive under the guidance of stalwarts in the counseling domain as we help you realize your own true potential. At Z-edge, we believe in empowering individuals to take charge of their lives and embrace their unique journey. Let us be your partner in personal growth and transformation. Together, we will illuminate the path towards a more fulfilling and enriched life.
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