In this time of hyper-competitiveness and unexpected change time and again, everybody, from a person highest in the hierarchy to a novice, is well introduced to two terms i.e pressure, and stress. Sometimes, these feelings reach such an extent that they take control over us and leave us feeling uncomfortable. So much so that one […]
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How will I complete the work before the deadline? When will I get promoted? How do I manage my work and social life? My younger sister earns more than me, what will society think? I want to have my own house but can’t afford it. From trivial glitches to major hurdles we are surrounded by
How to bring your mind at peace Read More »
Your couch becoming the office desk, your bed the lounge area, and your kitchen, the daily cafeteria. Our abodes have become working stations for quite a while now. Although the Work From Home culture has introduced us to new comforts, it has stripped away some of the benefits and has extensively amalgamated the professional and
How to stop worrying while working from home! Read More »
The pandemic has given the couples an opportunity to spend a large amount of time together. Although it has its many perks, it has also brought in a set of challenges. Being around each other for the larger part of the day has made the couples relationship quite agitated. The reason being, the lack of
What people need to make a relationship successful Read More »
Missile man of India, APJ Abdul Kalam, began his career as a scientist, lead the development project of India’s first SLV, headed nuclear tests at Pokhran, and became one of the best Presidents, our nation ever had. National award winner Priyanka Chopra, from becoming Miss World at 18 to one of the best Bollywood actresses,
7 habits to Create Opportunities for yourself Read More »
Currently, all of us are bogged down by adverse situations. Finances, career, relationships everything seems to have gone in the spiral of uncertainty. In such adverse times, making small changes here and there might not be of any help. And starting again on a clean slate is what you might be looking for. However, starting
Wish to reboot your life? Here are 7 ways to give yourself a fresh start Read More »
A dedicated employee Isha was a 35-year-old woman who was one of the three product managers in a leading corporate. She had excellent qualifications and was experienced enough to justify her role as a product manager. However, it was a difficult time for her in the company since she had become the manager. Isha was
Harassed at work? How I challenged myself to outgrow from it Read More »
These days we are high on the adrenaline of approval. You wouldn’t deny it when we say that we are living in the age of social media that screams “validation”. Our lives have become no less than slaves of the like, share, and comment buttons. And they indeed are some of the greatest examples of
Begin approving thyself over seeking for it Read More »
Before we dive deeper it is first important to understand what is the meaning of emotional wellness and why it is essential to incorporate it. Emotional wellness is the amalgamation of two words, emotion, and wellness. An emotion is a type of feeling that arises depending upon the situation one is in. It can be
7 reasons why emotional wellness is important and 7 ways of achieving it Read More »
A perfect student Before I begin talking about Bullying, Let me give a bit of a background. I was always a studious student. The type who finished all the assignments before due dates and excelled in the examinations. My parents and family adored me. All my faculty too praised me throughout all my achievements. My
Overcoming the trauma of bullying at Z-Edge Read More »