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7 reasons why emotional wellness is important and 7 ways of achieving it

Before we dive deeper it is first important to understand what is the meaning of emotional wellness and why it is essential to incorporate it. Emotional wellness is the amalgamation of two words, emotion, and wellness.  An emotion is a type of feeling that arises depending upon the situation one is in. It can be …

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Unhappy at Work? What You Need to Consider Before You Quit

Whether it is the diminishing learning graph, chance for better opportunities somewhere else, or stagnancy in the current workplace, if “should I quit my job?” Is one of the recurrent questions in your mind, it’s time that you consider a few things before taking the major decision. With the current updates introduced to the work …

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