If you have arrived at this blog, there is one thing for sure! You are willing to make efforts for your relationship. And want to build a healthy relationship with your partner. However, before taking those steps, one must understand the meaning of a healthy relationship. Most of us think that a healthy relationship is called one when there are fewer arguments; the couple gets to spend enough time together and have the same romantic quotient as day 1. However, that’s not the case. A relationship is called a healthy one when there’s love, respect, trust, honesty, and most importantly, communication! A relationship can be called a healthy one when the efforts and compromise are from both the partners, and there’s no imbalance of power.
Just because you are going through a rough relationship does not mean you cannot have a healthy relationship. Disagreements, clashes, and misunderstandings are a part of the relationship. Even the happiest relationships have shortcomings. However, the partners are willing to make efforts toward betterment.
To have a healthy relationship, however, one must know the importance of a relationship in life. A relationship is one of the most crucial aspects of one’s life. Not only does it impact the physical but also your mental health too. People with a healthy relationship are more likely to be happy and content with their lives. It certainly increases the sense of worth and belonging.
Now that we know the importance of a healthy relationship let’s dive in deeper to know the tips you can use to foster one.
People who have healthy relationships are more likely to feel happier and satisfied with their lives. They are less likely to have physical and mental health problems. Healthy relationships can: increase your sense of worth and belonging and help you feel less alone.
1. Make efforts
No relationship can be a successful one without dedicated efforts toward your partner. And this does not imply doing something extraordinary—just small things on a day-to-day basis to keep the spark alive. Start by prioritizing your partner. Don’t take a step back when it comes to showing affection. Do more things together. Raise the romantic quotient by complimenting your partner and surprising each other with little things.
Perhaps the most crucial quotient of a relationship is communication. It is because it fosters trust and connection. If one is willing to have a strong, open, and honest relationship, good communication forms the basis of it. For starters, realize that maybe the communication isn’t that strong and work on it. Don’t simply brush the dust under the rug but address the issues. Focus on being both being heard and listening.
3. Listen first
The most common reason why a relationship fails is because the partner feels that they are not being heard. Learning how to be a good listener can help you solve this issue. Effectively listening to your partner implies that you are trying your best to understand their perspective. When you listen, it means you are more likely to have conversations that are meaningful. Try to first understand and then be understood.
It is well said that more than the conflict, how you handle issues affects your relationship. There is no relationship that is not punctuated by conflict. The most important aspect in solving any conflict however in a relationship is compromise. It is making yourself understand that you cannot always be right or have the answers. Keeping an open mind and compromising will pave a long way for you in the relationship.
5. Praise and acknowledge
All of us crave for positive attention. Our partners do so much for us to keep the relationship alive. And so they need positive attention too. Praising and acknowledging is the best way to do that. Imagine a relationship where the partner is taking efforts on day to day basis and all of them go unnoticed. The default thought of the partner is then that they are being taken for granted. And that isn’t the right place to be in if you want your relationship to flourish. And so praise and acknowledge you must.
6. Be there for each other
What is the point of being in a relationship when you are not present for your partner? It is the most basic thing to do for each other. Also, there might be times when your partner is going through a challenging time. Your support in times like these would mean a big deal to them.